Boundbytheword Blog

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Exercise for the brain February 11, 2011

Filed under: What's Up? — Noelle Bickle / Abby Brooks @ 11:31 AM
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My dear hubby took me to urgent care yesterday because the vertigo hasn’t let up, and frankly, he’s probably sick of looking at me in my pajamas with a dazed and confused look on my face. That, and the family living off cereal, soup and grilled cheese – that’s probably getting old after almost a week too.

Interesting thing about the drive there – it was the first time in a week that I wasn’t spinning. As long as I watched out the front window, I was vertigo-less. The minute we stopped, and as I sat waiting in the clinic, the spins were back. I can’t read or be on the computer for more than 15 minutes, and for that matter, sitting around watching TV has the same effect. But while I was coasting along the highway, my view of the world became balanced again. Very odd. Forward motion seems to work in my favour. Anyone have an explanation for this?

On a similar note, in my quest to do nothing, yet not go crazy, somebody sent me a link today about exercising your brain, and I thought I’d give it a try. You sign up for a free membership and it takes you through a series of questions, then gives you games to play to increase the speed, flexibility and attention span of the brain.

The site claims that “New scientific research shows that we can improve the health and function of our brains with the right mental workouts”, so I gave it a try. And guess what? I “played” for almost 30 minutes, and no spins! Once I stopped, took a break and a drink of water, then I had to sit back and deal with the vertigo again. Is this just me or is that weird?

Maybe being on holidays turned my brain to mush or something, and I just need to get to the brain gym in order to rid myself of this torturous spin cycle I’m living in. Who knows, but I’ll take 30 minutes of calm waters over 15 minutes any day.

If you want to improve your brain health, kill time, or to stop your world from spinning under your feet, give it a try. Learning can be fun, kids!

PS – it’s a great warmup for writers…I’m ready to let my fingers dance across the keyboard!

click this to check out Luminosity…the metal heads of the brain gym